Feature
Hit Refresh With Alex in Colour
14th Jan 2021
Lifestyle influencer, Alex in Colour, shares her top tips on winter fashion in Seven Dials
In need of some fitness and wellbeing inspiration this year?
We’ve teamed up with model and lifestyle influencer, Jada Sezer, to showcase her top tips and favourite accessories for your health goals in 2021.
Hit Refresh With Jada Sezer
Model and lifestyle influencer, Jada Sezer, shares her top tips on the perfect accessories for your fitness plan.
January is notorious for being a bit of a blue month, the festivities from Christmas and New Year are all but a distant memory, the days are darker and that favourite pair of jeans is starting to feel a little bit snug.
It’s natural to feel low on workout motivation, especially given the circumstances we are all in, but that doesn’t mean there aren’t things we can do to change it, especially when so many brands are providing us with so many different ways to thrive in this situation.
Anyone that lives in, or has visited London knows that Seven Dials is a special place – aside from the picture-perfect streets and endless lineup of independent shops, bars, restaurants, and cafes, it’s home to a thriving, community-focused spirit that you just don’t often see in big cities.
That’s why I’m so happy to promote and support all of the wonderful fitness and wellbeing retailers in the area. Seven Dials is home to so many incredible, unique brands including the likes of Neal’s Yard Remedies, Digme Fitness, Stretch Inc, Fashercise, and they all strive to create change and genuinely better people’s lives. You really can’t ask for much more than that.
So, if you’re in need of some inspiration for all your fitness and wellbeing needs this year then look no further! Here are my top picks for your fitness refresh!
Make sure to keep your eyes peeled on the @7dialslondon Instagram account every day this week to be in with a chance of winning vouchers from these incredible brands. Check out the T&Cs at the bottom of the page and good luck!
1. Getting your workout planned at home can be daunting, believe me I know! That’s where the experts step in! Digme at Home by Digme Fitness is a life-saver and offers Cycle, HIIT, Strength, Run, Yoga, Breathwork, and Walk classes all with world-class instructors. The hard work is done for you! Well, sort of.
2. I think everyone’s been lectured on the importance of stretching before and after a workout, I know I have anyway! Ranging from 15 minutes to the full 50, Stretch Inc offers one-on-one time with their expert team of Stretchologists. Whatever you do go for, I’m pretty sure you’ll just be left wanting more!
3. If you’re in need of a quick pick me up, you can’t go wrong with this pocket-sized roll from Neal’s Yard Remedies. You can keep it with you if you’re on the go and apply it whenever you want for an instant lift and energy boost. A must for anyone exercising at home! If you’re in need of a wind-down, this blend will help you relax and soothe the body and mind post-workout.
4. Treat yourself, or someone special, with Coco de Mer’s indulgent Roseravished Massage Candle. This gorgeous candle is made up of moisturising oils and has a rose-kissed sandalwood scent. Just be careful with that melted wax!
5. If you’re after something compact, the Knomad X-Body Organiser from Knomo might just be what you’re after. Not only does it look great, but it also comes in a variety of colours and has a crazy amount of unique features! Who doesn’t love a secret pocket?
6. Finding a quality backpack that lasts is easier said than done but the lovely Beauchamp from Knomo is as good as it gets. Like the Knomad X-Body Organiser, it comes in a range of colours and has pockets for literally everything you might ever need! Say goodbye to lost purses!
7. One of my personal favourites on this list, Fashercise’s Bala Blush Classic 1lb Bala Bangles! Whether it’s your outdoor gym, living room, or daily walk, these are the perfect workout accessory for anyone with a busier lifestyle. They’re also the cutest dumbbell alternative you’re ever likely to see.
8. Fashercise is just loaded with stylish workout options! The Upside Freedom Lisa Sports Bra is a beautiful khaki shade and the extra support from the strapping makes it the perfect purchase whatever the workout.
9. Who doesn’t love a match? The Upside Midi Legging from Fashercise comes in the same deep khaki shade and is super-soft to the touch. Whether you want to use these for your workout or just to cosy up at home, you won’t be disappointed.
Guest Writer
Jada Sezer
Model & Lifestyle Influencer
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Biography
Jada Sezer is a model and lifestyle influencer covering fitness, fashion, and beauty. Jada is also a member of the Women’s Equality Party and an ambassador for the UK charity Young Minds
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